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Struggling With Pain?
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Cryotherapy uses subzero temperatures to trigger your body's anti-inflammatory
responses making it effective in reducing inflammation & pain.
Pain Reduction Treatment
Athletic & Fitness Recovery
Fat Loss & Cellulite Reduction
Cyro Facials & Anti-Aging
Relieve Pain With Cryotherapy
Reduction of Inflammation:
Cryotherapy helps reduce inflammation by constricting blood vessels and decreasing blood flow to the affected area. This can help alleviate pain associated with conditions like muscle strain or injuries, which are often accompanied by inflammation.
Release of Endorphins:
Exposure to cold triggers the release of endorphins, the body's natural painkillers. Endorphins can enhance mood and provide a sense of well-being, which can help in managing chronic pain conditions, including back pain.
Improved Circulation:
After the cryotherapy session, as the body warms up, blood flow increases to the treated area. This enhanced circulation can promote healing by delivering more oxygen and nutrients to the tissues.
Muscle Relaxation:
Cryotherapy can also lead to muscle relaxation. By reducing muscle spasms and tightness, it can help alleviate pain and improve mobility in the back.
Reduction of Pain Signals:
Cryotherapy involves using cold temperatures to numb nerve endings temporarily, which reduces the sensation of pain. This is particularly helpful for acute back pain or flare-ups. Additionally, cryotherapy can also decrease the transmission of pain signals to the brain by affecting the nerves, providing immediate relief for conditions like sciatica.
FAQ's
What is cryotherapy, and how does it work?
Cryotherapy is a therapeutic technique that involves exposing the body to extremely cold temperatures for a short duration. During a session, nitrogen vapor or cooled air is used to lower the skin's temperature, which can help reduce inflammation, increase circulation, and promote healing.
What are the potential benefits of cryotherapy for my health and well-being?
Cryotherapy may provide various benefits, including reduced muscle soreness and inflammation, accelerated recovery after exercise or injury, improved joint function, increased energy levels, enhanced mood, and potential weight loss.
How cold does it get during a cryotherapy session, and is it safe?
Cryotherapy chambers typically reach temperatures between -110°C to -160°C (-166°F to -256°F). While these temperatures are extremely cold, cryotherapy sessions are brief (usually 2-3 minutes), and the process is considered safe when conducted by trained professionals.
What should I wear during a cryotherapy session?
It is recommended to wear minimal clothing, such as underwear or swimwear, along with protective gloves, socks, and slippers provided by the facility. Jewelry and metal objects should be removed to prevent skin burns.
How long does a typical cryotherapy session last, and how often should I schedule sessions?
A typical cryotherapy session lasts between 2 to 3 minutes. The frequency of sessions depends on individual goals and needs, but many people find benefit from 1-3 sessions per week for maintenance or as needed for specific conditions.
Are there any potential risks or side effects associated with cryotherapy?
While cryotherapy is generally safe, potential risks include skin irritation, frostbite, and exacerbation of certain medical conditions. It's essential to follow safety guidelines and disclose any health concerns to your cryotherapy provider.
Can cryotherapy help with specific conditions or injuries, such as muscle soreness or arthritis?
Cryotherapy may offer relief for various conditions, including muscle soreness, arthritis, tendonitis, and sports injuries. However, individual results may vary, and it's advisable to consult with a healthcare professional before starting cryotherapy for specific medical conditions.
What is the difference between whole-body cryotherapy and localized cryotherapy?
Whole-body cryotherapy exposes the entire body to cold temperatures, whereas localized cryotherapy targets specific areas of the body with cold air or specialized devices. Whole-body cryotherapy is often used for overall wellness, while localized cryotherapy is used for targeted relief.
How much does cryotherapy cost per session, and do you offer package deals or memberships?
Cryotherapy session costs vary depending on location, facility, and the type of cryotherapy offered. Many facilities offer package deals or memberships that can help reduce the cost per session.
Is cryotherapy suitable for everyone, or are there any contraindications I should be aware of?
Cryotherapy is generally safe for most people, but there are certain contraindications, including pregnancy, severe hypertension, heart conditions, Raynaud's disease, and cold allergies. It's important to consult with a healthcare professional before starting cryotherapy, especially if you have underlying health concerns.
• Jacquin Long
“Take care of your body, it’s the only place you have to live.”– Jim Rohn
Our Google Reviews
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Carlton Watson
I have suffered from chronic back pain since 1988 so 36 years this process has allowed me to be mobile and ability to work out because of this I have lost 20 pounds since July 19. It is very affordable but better than that it works!
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Brenda Breeze
I suffer from arthritis and stiffness in my hands. I wanted to try and alternative other than keep taking pain pills. So I decided to try the Cryotherapy that was being offered by Dr. Long . I had instant relief from the stiffness that I had and no problem in making a fist, and the next day no swelling in my hands. I highly recommend trying Cryotherapy if you are tired of taking pill after pill.
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Deonte Bigelow
Great experience and instant results. She is very professional and knowledgeable in this field.
I say go with it!!!
Hours of Operation:
Mon-Fri 7am-9am , 4p-8p
Saturday Sat 9am -1pm
Closed Sunday
Whitsett, NC 27377